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CLIENT CENTRED PSYCHOTHERAPY
& PSYCHOLOGICAL SERVICES

We are a group of dedicated & compassionate mental health professionals

AT THE FOREST HILL CENTRE

Our mandate is to partner with our clients to help them become the best possible versions of themselves where they are more fully engaged with their lives, less burdened by emotional suffering and troubled relationships while actively realizing their potential. We believe in our clients’ capacities to evolve and transcend their challenges. We support them to accomplish their goals through a customized approach to meet the specific needs of each client.
We offer a broad range of psychological services to support individual adults, adolescents, couples, professionals and groups in coping with life challenges, life cycle transitions, parenting, intimate and professional relationships as well as workplace issues including dealing with employee relations, stress, harassment and bullying. Relationships can be difficult to navigate and our therapists are uniquely skilled in addressing relationship issues.
Our Mental Health suite of services offers treatment for depression, anxiety, trauma, OCD, fears/phobias, addictions and eating disorders. Our Treatment Modalities are client centred and customized to the unique needs of the individual and can include CBT, DBT, EFT, contemporary psychodynamic and psychoanalytic relational approaches, mindfulness, behavioural desensitization. life skills and psycho educational live and E-Learning support.

Thank you for reaching out to Forest Hill Centre.

Please note all email and telephone correspondence with therapists and administrative staff is strictly confidential.

In order for us to best respond to your needs, please complete the following form. We will respond within 24 hours except for weekends.

If you would prefer to contact us by telephone, give us a call at 416-485-5243.

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